Sheryl is a 45 year old school teacher and single mother of two girls. She just wanted to be a good role model for her kids but didn’t know where to begin. She did not have the energy to workout and had a hard time losing weight. Sheryl suffered from IBS, acid reflux and chronic brain fog. When she came to me she was nervous because she didn’t cook much and didn’t know much about food. After we received her results we looked through some cookbooks and discussed how to modify recipes so that they worked for her. Sheryl cut out wheat from her diet – probably the hardest thing anyone has to to because it is so prominent in our lives. But she found that by doing this she had more energy. She enjoyed cooking with her girls and teaching them about food and recipes and even started taking her girls to the gym!
Look for more to come!
Interested in my story? I too suffered from IBS and used LEAP to help me find symptom relief and allow me to live my life! Read my story here.